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Osteoarthritis of the knee

When the cartilage in the knee joint suffers

Osteoarthritis of the knee – known medically as gonarthrosis – is a degenerative joint condition in which the hyaline cartilage in the knee joint is progressively broken down. The cartilage loses its smooth, shock-absorbing structure, and the joint surfaces glide less well as a result.

As it progresses, reactive changes in the subchondral bone, the formation of osteophytes and increasing instability of the joint develop. Clinically the condition shows itself through pain that depends on load, restricted movement and loss of function – at the end stage also at rest and at night.

The team at Sportklinik Freiburg carries out more than 200 knee replacements every year – both partial replacements and complete knee prostheses. This high number brings particular expertise in selecting the right treatment for the individual and carrying it out precisely – both in active patients and in older people with advanced osteoarthritis.

What happens with osteoarthritis in the knee?

Definition

Osteoarthritis of the knee, known medically as gonarthrosis, is a chronic degenerative condition of the knee joint in which the joint cartilage is progressively broken down. The hyaline cartilage, which serves as a shock-absorbing gliding surface on the joint surfaces of the thigh bone (femur), shin bone (tibia) and kneecap (patella), loses elasticity and thickness.

As it progresses, the exposed ends of the bones rub against each other, which can lead to pain, inflammation, changes in the capsule, new bone formation (osteophytes) and a change in the whole architecture of the joint. This is an irreversible process, but its progress can be slowed with targeted measures, or its symptoms treated effectively.

Causes

Osteoarthritis of the knee (gonarthrosis) develops through a complex interplay of factors. A distinction is drawn in principle between primary (idiopathic) and secondary osteoarthritis. Primary osteoarthritis of the knee is an age-related, "natural" process of wear of the joint cartilage with no identifiable direct trigger. It frequently rests on a genetic weakness of the connective tissue or an age-related decline in cartilage regeneration. This form usually appears from middle age onwards and develops gradually over years.

Secondary osteoarthritis of the knee arises as a consequence of clearly identifiable causes. The most common triggers are:

  • Malalignment of the leg axis, such as knock knees or bow legs, which leads to uneven pressure in the knee joint
  • The consequences of injury, for example after a cruciate ligament tear, meniscal damage or a fracture involving the joint, which affect mechanical stability and the way the joint moves
  • Chronic instability, for instance through repeated twisting injuries or ligament injuries that did not heal fully
  • Excess weight (obesity), which markedly increases the load on the knee joint and wears the cartilage down faster
  • Sustained occupational or sporting load, for instance through frequent kneeling, heavy lifting or intensive running
  • Inflammatory joint conditions, rheumatoid arthritis for example, which can damage the cartilage even without mechanical load
  • Malalignment of the kneecap or other congenital anatomical features

Several of these factors often act at the same time. The sooner the underlying loads are recognised and treated, the better the progress of the osteoarthritis can be slowed or even stopped.

Grades of knee osteoarthritis (Kellgren-Lawrence classification)

The radiological Kellgren and Lawrence classification is frequently used to grade the severity of osteoarthritis. It is based on typical features on X-ray.

Radiological grade according to Kellgren & Lawrence

  • Grade 0: No sign of osteoarthritis – a normal X-ray with no changes in the bone.
  • Grade 1: Very slight, questionable narrowing of the joint space, minimal osteophyte formation possible – frequently without symptoms.
  • Grade 2: Early form – clear osteophyte formation, possible narrowing of the joint space – first clinical symptoms such as pain under load.
  • Grade 3: Advanced osteoarthritis with clear narrowing of the joint space, marked osteophytes and beginning deformity of the bone – pain possible at rest as well.
  • Grade 4: End stage – complete loss of cartilage, marked sclerosis, large osteophytes, deformity of the joint – severe pain, movement severely restricted.

Potential for healing – what is possible?

Osteoarthritis of the knee (gonarthrosis) is a chronic degenerative condition in which the joint cartilage is irreversibly damaged. Complete "healing", in the sense of the structural damage reversing, is not possible – but the progress of the condition can be slowed considerably and quality of life noticeably improved.

Early stages

With osteoarthritis that is just beginning, targeted measures (weight reduction, physiotherapy, sport that spares the joint, hyaluronic acid injections) can achieve a largely symptom-free state – often over years.

Moderate stages

With moderate osteoarthritis too, pain relief and improved function are frequently possible. Non-surgical treatment and minimally invasive procedures (smoothing the cartilage, microfracture) can preserve the function of the joint.

Late stages

Where the cartilage is completely worn away and there is severe restriction of movement or constant pain, joint replacement (partial or total) is an effective way of regaining mobility and freedom from pain.

The aim of treatment

The aim of treatment is not to restore the damaged cartilage completely, but to control the pain effectively, preserve the function of the joint, avoid surgery for as long as possible and slow the course of the condition.

Symptoms

The symptoms of osteoarthritis of the knee (gonarthrosis) usually develop gradually and increase over time.

Pain under load

At first only with longer activity (on stairs or when walking, for example), later at rest as well.

First-step pain

Pain after periods of rest (in the morning or after sitting for a long time) that improves with movement

Restricted movement

Difficulty straightening or bending the knee fully.

The knee joint in detail

Rotate the 3D model and explore the structures

Treatment options for osteoarthritis of the knee

Treatment of osteoarthritis of the knee depends on the stage of the condition, on how much the patient is suffering and on their age, activity level and other conditions. The aim is to relieve pain, preserve the function of the joint and make non-surgical treatment possible for as long as possible – before an operation becomes necessary.

Treatment options

Non-surgical and surgical – we will find the right approach for you

Non-surgical

Physical activity

Sport that spares the joint (cycling, swimming, aqua aerobics) maintains movement, supports the nutrition of the cartilage and reduces inflammation.

Non-surgical

Weight reduction

Every kilogram of body weight lost reduces the load on the knee joint considerably (four to six times the force is transferred when walking).

Non-surgical

Non-steroidal anti-inflammatory drugs (NSAIDs)

Ibuprofen or diclofenac to relieve pain and inflammation – taken by mouth or applied locally as a gel.

Non-surgical

Low-dose radiotherapy

Low-dose radiotherapy is a well-established, non-invasive treatment for chronically inflamed and painful joint conditions – particularly for osteoarthritis of the knee. The affected joint is treated with a very low dose of radiation (not diagnostic imaging).

Non-surgical

PRP treatment with the patient's own blood

PRP treatment (platelet-rich plasma) is a modern, biological treatment for relieving pain and improving function in the early to middle stages of osteoarthritis of the knee. The aim is to use the body's own healing factors to reduce inflammation, support the metabolism of the cartilage and slow the course of the condition.

Non-surgical

Hyaluronic acid injections

Improved lubrication and shock absorption in the joint, above all with mild to moderate osteoarthritis – the effect is scientifically disputed, but often helpful for the symptoms.

Non-surgical

Orthotic aids

Orthotic aids such as individually fitted insoles, unloading knee braces and stabilising supports can, depending on the alignment and the extent of the osteoarthritis, redistribute pressure, take load off the joint and improve stability.

Non-surgical

Physiotherapy

Physiotherapy and physical treatment aim to strengthen the supporting muscles, improve the movement of the joint and reduce pain specifically through manual techniques, stretching and additional measures such as electrical, ultrasound or heat treatment.

Surgical

Cartilage repair

Microfracture: the subchondral bone is opened to encourage the formation of replacement cartilage.

Autologous chondrocyte implantation (ACI): a two-stage procedure in which cartilage cells are grown in the laboratory and then implanted.

OATS (osteochondral autograft transfer system): cylinders of cartilage and bone are transplanted from unloaded areas of the joint.

Surgical

Corrective osteotomy

Where the leg axis is malaligned (knock knees or bow legs), a targeted correction of the axis (a valgus-producing high tibial osteotomy for medial osteoarthritis, for example) can reduce the load in the affected compartment. Particularly suitable for younger, active patients with osteoarthritis limited to one side.

Surgical

Partial replacement (unicompartmental knee replacement)

With osteoarthritis limited to one compartment it replaces only the affected part – usually the medial side – and preserves the cruciate ligaments and the natural mechanics of the joint, provided the ligaments are stable.

Surgical

Total knee replacement

This replaces all three parts of the joint – medial, lateral and behind the kneecap – and, depending on ligament stability, is chosen as a cruciate-retaining, cruciate-substituting or hinged model.