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Genu varum and genu valgum in children and adolescents

Bow legs and knock knees – usually part of growing up

With bow legs the knees stay apart while the feet are together; with knock knees the knees touch while a gap remains between the feet. In many children these leg positions are part of normal development. Babies and toddlers often have bow legs at first, and a knock-kneed phase may follow. As growth continues, the leg axis usually straightens out on its own. Only rarely is there an illness behind it, or any need for treatment.

These changes are very common in children: bow legs appear above all in the first years of life, knock knees often at nursery age. By school age the leg axis has usually come close to the adult form. A medical examination makes sense if the change affects only one leg, increases markedly, causes pain or difficulty walking, or persists beyond the expected age.

How bow legs and knock knees come about

The position of the legs changes while the thigh bone and the shin bone grow. Newborns usually have bow legs. By around the second birthday the legs become straighter; at three to four years a knock-kneed position is often at its most pronounced. After that it usually decreases again. From about the age of eight the leg axis largely corresponds to that of an adult.

  • The shape of the legs changes quite naturally with growth.
  • Bow legs are usually normal in babies and young toddlers.
  • As a child learns to walk, the legs become increasingly straight.
  • At nursery age a knock-kneed position often develops for a time.
  • By school age the leg axis usually sorts itself out.
  • Family tendency and build influence the visible shape of the legs.
  • Rarely, illness or injury disturbs normal bone growth.

Symptoms

Bow legs and knock knees usually cause no complaints. More pronounced or abnormal deformities can, however, put strain on walking and on the knees.

Leg position

When standing, the knees or the ankles stay visibly apart, sometimes on one side only.

Gait

The gait can look conspicuous, especially when the deformity is pronounced or one-sided.

Knee pain

With a more pronounced deformity the knees can hurt when walking, standing for long periods or playing sport.

Treating bow legs and knock knees

Treatment depends on age, cause and extent of the leg position, on the symptoms, and on how much growth remains. It also matters whether the deviation is one- or two-sided and whether it is increasing. Most age-appropriate bow legs and knock knees need no treatment at all. We advise you, examine the leg position and follow the further development with regular check-ups.

An operation comes into question when the deformity is pronounced, continues to increase, or is unlikely to even out on its own. As long as enough growth remains, that growth can be used for the correction through a procedure at the growth plate. If growth is almost or fully complete, a corrective bone operation may be necessary. Which method is suitable is decided individually after a careful examination.

Frequently asked questions

Are bow legs or knock knees normal in my child?
At many ages they are part of normal development. Babies usually have bow legs; at nursery age a knock-kneed position is often visible. By school age the leg axis sorts itself out in most children. What matters is age, symmetry, extent and course.
When should I have the leg position examined?
An examination makes sense if only one leg is affected, if the deformity increases markedly, or if pain and difficulty walking occur. Pronounced bow legs after the second birthday, or marked knock knees after school age, should also be looked into.
Does my child need an X-ray?
With an age-appropriate leg position that is similar on both sides, an X-ray is usually not needed. With a pronounced, increasing or one-sided deviation, a weight-bearing image of both legs can help determine the cause and the exact site of the deformity.
Can insoles, splints or physiotherapy straighten the legs?
A normal, growth-related leg position usually corrects itself without treatment. Insoles, splints or physiotherapy cannot as a rule straighten a bony deformity. With additional complaints or functional problems, individual measures can nevertheless be worthwhile.
When is an operation necessary?
An operation is considered when the deformity is pronounced, continues to increase, or is unlikely to correct itself any more. With enough remaining growth, growth guidance comes into question. If there is hardly any growth left, a corrective bone operation may become necessary.

Paediatric and adolescent orthopaedics

Specialist assessment of leg axes and growth in children and adolescents