HALLUX RIGIDUS
When the big toe stiffens
Hallux rigidus is a progressive degenerative condition of the first metatarsophalangeal joint, the joint at the base of the big toe. Unlike hallux valgus, where the toe deviates sideways, the leading feature here is restricted movement of the big toe. The joint increasingly loses its ability to glide, which can lead to pain, inflammation and ultimately to stiffening.
How does hallux rigidus develop?
The precise causes are varied – usually it is a combination of mechanical loading, unfavourable foot mechanics and genetic predisposition:
- Genetic predisposition (running in the family)
- Chronic overloading (through sport or physically demanding work, for example)
- Injuries or contusions around the big toe joint
- Foot deformities such as flat foot or high-arched foot
- Rheumatic or metabolic disorders (gout, for example)
- Osteoarthritis developing after a previous hallux valgus or after surgery
Symptoms
The symptoms usually develop gradually and are often underestimated at first. The main features are pain when rolling the foot off the ground and increasing stiffness in the big toe joint, which can noticeably affect walking and everyday life.
Pain
Pain in the first metatarsophalangeal joint, particularly when rolling the foot off the ground or when walking for longer periods
Stiffness of the big toe
The big toe can only be moved to a limited extent, above all when lifting it upwards (dorsal extension).
First-step pain
After periods of rest, or in the morning, the big toe joint is distinctly painful, but often improves as you move about.
Treatment options for hallux rigidus
Treatment of hallux rigidus depends on the stage of the condition, the mobility of the joint, the level of pain and the demands of your everyday life and sport. The aim is to relieve pain, preserve walking function and prevent the condition from getting worse.
Treatment options
Non-surgical and surgical – we will find the right approach for you
Orthopaedic shoes or insoles
Stiff soles or special rocker-bottom adaptations take load off the joint and reduce pain when walking.
Physiotherapy
Maintaining mobility, mobilisation and strengthening of the surrounding muscles. The aim is to support the function of the joint and to avoid compensatory movement patterns.
Medication
Painkillers and anti-inflammatory drugs such as ibuprofen or diclofenac can help with acute symptoms.
Low-dose radiotherapy
Low-dose radiotherapy is a low-dose, anti-inflammatory form of radiation treatment that can be used to relieve pain in hallux rigidus (osteoarthritis of the first metatarsophalangeal joint).
Cheilectomy – removing bone spurs
This operation preserves the joint and is mainly an option in the early to intermediate stages of osteoarthritis, when the joint still has a certain amount of movement.
Arthrodesis – fusing the big toe joint
If the joint is badly damaged and there is barely any movement left, or movement is only possible with pain, arthrodesis is the most reliable surgical solution.
Frequently asked questions about hallux rigidus
What is the difference between hallux valgus and hallux rigidus?
Do I always need surgery for hallux rigidus?
Why is rolling the foot off the ground so painful?
Will I still be able to walk normally after a fusion?
Our foot specialists
Experienced consultants for hallux rigidus and foot surgery